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Speaking Topics: Mindfulness and the Brain, Peak Performance, Stress Management, Motivational and Inspirational

Joshua is Managing Director and co-founder of Excellence in Resilience, Ltd. He is a behavioural specialist, trainer and coach specialising in affective neuroscience-informed approaches to mindfulness, couples therapy and trauma therapy.

As a former executive and technology entrepreneur Joshua was once CEO of a telecommunications company based in southern California before selling and retiring at 32. He has been seen by an estimated 10 million people on CBS news, ITV, Channel 4, Living TV, and has appeared on radio on numerous occasions including BBC and LBC. His work has been featured or mentioned in top print media including the Sunday Times, South China Post, Health & Fitness, Shape, Marie Claire, Evening Standard, Daily Mail, and Metro.

Joshua is best known for his creation of a bestselling DVD “Yogaboxing”, which combined his many techniques into a fitness workout. Joshua also helped launch MBT footwear into a global brand as a toning/weight-loss product, as a Director of Academic Programmes. Joshua has a BA in economics, and has completed studies in Sensorimotor Psychotherapy, life coaching, healing, biomechanics, yoga, chi gong, and African dance.

Joshua is co-author of The Happy Teacher: 11 Rs Every Teacher Should Know. As a result of his work, he was invited to a White House reception to greet Queen Elizabeth II. Joshua has presented leadership, resilience and team-building seminars around the world.

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