Dr Resilience

May 17, 2017

15 Warning Signs You Could Be Heading to Job Burnout

Dr Resilience

Job burnout is a very distinct, extreme, and destructive type of job stress – in fact, you could say it’s the Godfather of workplace stress. It’s a combination of physical, ...

July 29, 2016

The Keen Beginner Syndrome

Dr Resilience

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No, this is not a recognised syndrome, but it is one that I see time and time again, and unfortunately, it always ends badly. So, what do I mean by ...

August 13, 2014

Is your workplace Psychopathic?

Dr Resilience

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Have you ever wondered if your workplace is just a teeny bit psychopathic? Or, have you ever felt uneasy with some of the working practices that con and deceive staff, ...

August 4, 2014

3 ways to stop training from becoming therapy

Dr Resilience

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When training courses in the workplace touch on self reflection, there is always the chance that at least one person in the room will use it as a forum for ...

July 29, 2014

The perks of taking a break at work

Dr Resilience

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Did you know that 1 in 3 workers skip lunch due to stress? I want you to imagine sitting at your desk with too much work an not enough time, ...

July 14, 2014

The Irony of Success

Dr Resilience

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When you see a successful person, do you ever think that they may not feel quite good enough? It’s almost nonsensical to place success and not good enough in the ...

June 19, 2014

How to tell if your boss is a psychopath

Dr Resilience

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Have you ever asked yourself whether your boss might be a psychopath? Not just bossy or demanding but actually a scientifically defined psychopath? Not so long ago, I was asked ...